Self-Care <3
Self-Care <3
Welcome to your Self-Care page!
Explore these materials to engage in a self-care activity of your choice!
Welcome to your Self-Care page!
Explore these materials to engage in a self-care activity of your choice!
Teen Affirmations - Watch this video for some positive inspiration.
Square Breathing - Try this exercise to tap into your inner calm.
Growth Mindset - Choose one of these growth mindset affirmations to post for daily viewing.
Focused Coloring - Choose an image to color in. Hang it in a place you see every day.
Pep Talk - Watch this video from Kid President.
Happiness Frequency - Listen to this music as you meditate into happiness.
The Gratitude Experiment - See how you can instantly feel better with gratitude.